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Text File  |  2000-04-20  |  8KB  |  210 lines
  1. Error! Bookmark not defined. 1/19/00 4:30 PM 1/19/00 4:30 PM DLC
  2.     Last Revised=00/4/18/00 11:05 AMError! Bookmark not defined. 4/18/00 11:05 AM 4/18/00 11:05 AM DLC
  3. [03-04] Quiz
  4. [Setup]
  5. ; Total number of questions in the quiz bank.
  6. Total=25
  7. ; Total number questions from the bank for the user to take.
  8. Take=25
  9. Header=Nutrition Quiz
  10. [Question1]
  11. Question=Today's typical American diet is healthier in comparison to the diet of Americans living in the early 1900s.
  12. Answer1=True
  13. Answer2=False
  14. CorrectAnswer=2
  15. CorrectFeedback=Correct
  16. WrongFeedback=Incorrect, the answer is False.
  17. [Question2]
  18. Question=Females have more water weight than males due to the greater percentage of body fat.
  19. Answer1=True
  20. Answer2=False
  21. CorrectAnswer=2
  22. CorrectFeedback=Correct
  23. WrongFeedback=Incorrect, the answer is False.
  24. [Question3]
  25. Question=Thirty percent or less of the total daily caloric intake should come from fats.
  26. Answer1=True
  27. Answer2=False
  28. CorrectAnswer=1
  29. CorrectFeedback=Correct
  30. WrongFeedback=Incorrect, the answer is True.
  31. [Question4]
  32. Question=A complete protein is one that contains all eight essential amino acids.
  33. Answer1=True
  34. Answer2=False
  35. CorrectAnswer=1
  36. CorrectFeedback=Correct
  37. WrongFeedback=Incorrect, the answer is True.
  38. [Question5]
  39. Question=Reducing your fat and cholesterol intake by eating more fruits and vegetables, breads, and reducing fatty meats will reduce your chances of developing coronary artery disease.
  40. Answer1=True
  41. Answer2=False
  42. CorrectAnswer=1
  43. CorrectFeedback=Correct
  44. WrongFeedback=Incorrect, the answer is True.
  45. [Question6]
  46. Question=The food label clearly shows if a particular food has less than 30 percent of its calories from fat.
  47. Answer1=True
  48. Answer2=False
  49. CorrectAnswer=2
  50. CorrectFeedback=Correct
  51. WrongFeedback=Incorrect, the answer is False.
  52. [Question7]
  53. Question=Taking vitamin supplement is highly recommended by doctors and scientists because you can never have too much of a good thing.
  54. Answer1=True
  55. Answer2=False
  56. CorrectAnswer=2
  57. CorrectFeedback=Correct
  58. WrongFeedback=Incorrect, the answer is False.
  59. [Question8]
  60. Question=All vegetarians are the same in that they do not consume meat, milk, or eggs.
  61. Answer1=True
  62. Answer2=False
  63. CorrectAnswer=2
  64. CorrectFeedback=Correct
  65. WrongFeedback=Incorrect, the answer is False.
  66. [Question9]
  67. Question=Athletes who train and compete should select a diet high in amino acids rather than load up on carboydrates.
  68. Answer1=True
  69. Answer2=False
  70. CorrectAnswer=2
  71. CorrectFeedback=Correct
  72. WrongFeedback=Incorrect, the answer is False.
  73. [Question10]
  74. Question=The best way for athletes to hydrate themselves before, during, and after a competition is to drink water.
  75. Answer1=True
  76. Answer2=False
  77. CorrectAnswer=1
  78. CorrectFeedback=Correct
  79. WrongFeedback=Incorrect, the answer is True.
  80. [Question11]
  81. Question=Calcium intake should be increased as we age to prevent osteoporosis.
  82. Answer1=True
  83. Answer2=False
  84. CorrectAnswer=1
  85. CorrectFeedback=Correct
  86. WrongFeedback=Incorrect, the answer is True.
  87. [Question12]
  88. Question=Time is a major variable affecting today's college students and their food choices.
  89. Answer1=True
  90. Answer2=False
  91. CorrectAnswer=1
  92. CorrectFeedback=Correct
  93. WrongFeedback=Incorrect, the answer is True.
  94. [Question13]
  95. Question=Found in simple carbohydrates, "empty calories" provide us with calories that will be stored as fat.
  96. Answer1=True
  97. Answer2=False
  98. CorrectAnswer=1
  99. CorrectFeedback=Correct
  100. WrongFeedback=Incorrect, the answer is True.
  101. [Question14]
  102. Question=Of the following choices, which is NOT a benefit of carbohydrates?
  103. Answer1=Carbohydrates are the body's preferred from of energy.
  104. Answer2=Carbohydrates supply energy for our cells.
  105. Answer3=It helps to prevent certain chronic disease such as colon cancer.
  106. Answer4=Carbohydrates help to insulate the internal organs of the body.
  107. CorrectAnswer=4
  108. CorrectFeedback=Correct
  109. WrongFeedback=Incorrect
  110. [Question15]
  111. Question=Of the fatty acids, which is most harmful to the body?
  112. Answer1=Cholesterol.
  113. Answer2=Monounsaturated fats.
  114. Answer3=Saturated fats.
  115. Answer4=Polyunsaturated fats.
  116. CorrectAnswer=3
  117. CorrectFeedback=Correct
  118. WrongFeedback=Incorrect
  119. [Question16]
  120. Question=Which statement about protein is least true?
  121. Answer1=Protein is found in muscle, skin, bone, lymph, and cartilage.
  122. Answer2=Protein is an efficient source of calories.
  123. Answer3=Protein is made up of amino acids.
  124. Answer4=Protein aids in the formation of antibodies.
  125. CorrectAnswer=2
  126. CorrectFeedback=Correct
  127. WrongFeedback=Incorrect
  128. [Question17]
  129. Question=Scientists recommend that we avoid taking vitamin supplements for antioxidants because
  130. Answer1=It is more cost effective to purchase foods that naturally contain antioxidants than buy vitamin supplements.
  131. Answer2=There is not enough current evidence showing the safety and effectiveness of taking vitamin supplements.
  132. Answer3=There is no proof showing that antioxidants prevent certain chronic diseases.
  133. Answer4=Generic brands of vitamins are not always of the same quality as name brands.
  134. CorrectAnswer=2
  135. CorrectFeedback=Correct
  136. WrongFeedback=Incorrect
  137. [Question18]
  138. Question=Although sodium is necessary for many vital body functions, too much sodium can cause
  139. Answer1=Hypertension.
  140. Answer2=Osteoporosis.
  141. Answer3=Stomach cancer
  142. Answer4=Diabetes.
  143. CorrectAnswer=1
  144. CorrectFeedback=Correct
  145. WrongFeedback=Incorrect
  146. [Question19]
  147. Question=For which of the following functions is water NOT necessary?
  148. Answer1=Digestion
  149. Answer2=Elimination.
  150. Answer3=Immunity against disease.
  151. Answer4=The transportation of nutrients and chemical reactions in cells.
  152. Answer5=Checmial reactions in cells.
  153. CorrectAnswer=3
  154. CorrectFeedback=Correct
  155. WrongFeedback=Incorrect
  156. [Question20]
  157. Question=How many food groups are a part of the Food Guide Pyramid?
  158. Answer1=6
  159. Answer2=5
  160. Answer3=4
  161. Answer4=8
  162. CorrectAnswer=6
  163. CorrectFeedback=Correct
  164. WrongFeedback=Incorrect
  165. [Question21]
  166. Question=Food borne infections, such as___________, are an important public health problem.
  167. Answer1=Atherosclerosis.
  168. Answer2=E. Coli.
  169. Answer3=Antioxidants.
  170. Answer4=Carcinogens.
  171. CorrectAnswer=2
  172. CorrectFeedback=Correct
  173. WrongFeedback=Incorrect
  174. [Question22]
  175. Question=What is one ineffective way of preventing food borne infections?
  176. Answer1=Wash hands before and after handling raw meat or poultry.
  177. Answer2=Cook and reheat meant and poultry well to kill bacteria.
  178. Answer3=Use a wooden cutting board to cut all of your foods.
  179. Answer4=Cover open wounds on your hands while cooking.
  180. CorrectAnswer=3
  181. CorrectFeedback=Correct
  182. WrongFeedback=Incorrect
  183. [Question23]
  184. Question=Which of these statements above vegetarians is NOT true?
  185. Answer1=Vegetarians do not consume red meat, milk, or eggs.
  186. Answer2=Vegetarians have been shown to have lower LDL blood-cholesterol levels.
  187. Answer3=Vegetarians have lower rates of type II diabetes and gallstones.
  188. Answer4=Vegatarians may suffer from certain vitamin mineral deficiencies.
  189. CorrectAnswer=1
  190. CorrectFeedback=Correct
  191. WrongFeedback=Incorrect
  192. [Question24]
  193. Question=What factor may contribute to the nutritional deficiencies of the elderly?
  194. Answer1=Having a low or fixed income.
  195. Answer2=Having an average education.
  196. Answer3=Living with family members.
  197. Answer4=Increasing metabolism rates of the elderly.
  198. CorrectAnswer=1
  199. CorrectFeedback=Correct
  200. WrongFeedback=Incorrect
  201. [Question25]
  202. Question=the FDA allows which of the following health claims on foods?
  203. Answer1=Reduced calories and a lower risk of heart disease.
  204. Answer2=Calcium and a lower risk of heart disease.
  205. Answer3=Vitamin C and a reduced risk of cancer.
  206. Answer4=Fiber and a reduced risk of cancer.
  207. CorrectAnswer=4
  208. CorrectFeedback=Correct
  209. WrongFeedback=Incorrect 
  210.